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Girls Soccer

Regular Season 2020

Karen LaDue

Head Varsity Girls Soccer Coach (kaladue@rochesterschools.org)

Scott LaDue

Head JV Coach and Goalie Coach (scladue@rochesterschools.org)

John Endicott

B-Squad Team Girls Soccer Coach

Jon Illg

9th Grade Team girls soccer coach:

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Join a NEW GROUP for the 2024 season

**Parents and guardians  - 

@24fansoc (Parents only please)

**Players 

@24player  (Players only please)

Message from your Captains - Sophie, Maggie, Sophia, Nisha

Come Join us - Mondays & Fridays 9-10:30 AM

Bring a ball and some water

REQUIRED CONCUSSION TESTING FOR ALL FALL 2024 PLAYERS

2024 FALL BASELINE CONCUSSION TESTING 

This IS MANDATORY& needs to be done EVERY school year)

Dates Listed below (choose from any of the sites listed)


Baseline concussion testing needs to be completed BEFORE the student can practice/tryout on August 12. NO EXCEPTIONS. There will not be testing on August 12.

Students NEED to download the Sway Medical app on their phone PRIOR to the testing date and have their phone fully charged for test day. The Athlete NEEDS to fill out the demographic information link and code provided here PRIOR to test day.

Redcap link for survey: https://redcap2.mayo.edu/redcap/surveys/
Code: FPHJH8TTD

If the SWAY portion of this test is not up to standard, portions of it will need to be retaken at a later date.

If an athlete has any questions regarding the test or the test date, please reach out to the Athletic Trainer, Rachel Lewis directly at lewis.rachel2@mayo.edu

 

You May Attend Any Location
You NEED to tell the tester you are testing for Century High School =

Tuesday, July 30
Mayo High School
1:00pm - 3:00pm

Wednesday, July 31
Lourdes High School
8:00am - 10:00am

Friday, August 2
Century High School
1:00pm - 3:00pm

Tuesday, August 6
Dover-Eyota High School
1:00pm - 3:00pm

 

2024 Summer Coaches Camp and Team Training

Open to all incoming 7th -12th grade players

Come to one or come to all

No Charge - 

9:00 AM - 10:30 AM

July 17, 24, 31

Summer Strength Conditioning and Weight Room

( For more information and to register visit Centurypanthers.org)

All those entering grades 7-12 in the fall are encouraged to participate and register for summer training. 

Sessions Begin: Monday, June 3, 2024 and conclude Thursday, August 1, 2024 (Monday-Thursday)

(NO sessions Thursday, June 19 and June 30 through July 6)

Girls Soccer has signed up to lift from 7:00 Am - 8:30 AM

All time slots are in the morning. 


 

Registration

  Registration  - Look for more information on the main athletic page often for updates and for Physical Options.

Online Registration will be July 30 - August 6, 2024

PHYSICALS....An UPDATED physical needs to be on file in the Athletic/Activities Office BEFORE you can register online.

If you need a new physical, please get the completed copy to DeeAnn as soon as possible.  The Office will be closed for the summer starting Monday, June 10th.  If you have an updated physical you can email it to her at defritz@rochesterschools.org.

Thank you!!!

You will need to make sure that your physical is on file and up-to-date in the athletic/activities office and does NOT expire prior to November 25 or you will need to get a new one. The registration software will NOT allow you to register if you don’t have one on file or will expire.

1. Make sure your registration is completed online

2. A copy of your physical is on file in the Athletic/Activities Office – PRIOR to registering online

3. Fee has been paid 

4. Have completed concussion testing.

 You will not be able to participate or tryout if the above steps are not complete.

Check the main athletic page for information regarding physicals.

 

Jimmy Johns Order Information

Guidelines for ordering Jimmy Johns

Create an account-

https://online.jimmyjohns.com/?utm_source=google%20my%20business&utm_medium=organic&utm_campaign=orderahead

1) Orders are placed for weekday away games only.  No Saturday games or home games.

2) Orders must be placed 24 hours in advance - deadline: 5:00 the night before.

3) Where it says first name - include your whole name.  Where it says last name - please write "Century Girls Soccer" AND include the team  (Varsity, JV, B, 9)  so we can make sure the sandwiches are placed on the correct bus.

4) If you have more than 1 child playing, please order the sandwiches separately so that they are put on the correct bus. 

5) DO NOT ORDER BEVERAGES!  BRING YOUR OWN.  

6) Order mayo or mustard on the side to keep it fresh.

When ordering Jimmy Johns
choose- pick up 2 PM
and use the following location:

2986 41st St NW
Rochester, MN 55901

 

Tryouts/ Practice/ Game Times

ALL TIMES ARE TENTATIVE- THERE MAY BE CHANGES IN ORDER TO MEET AND FOLLOW ALL SAFETY GUIDELINE. PLEASE BE PATIENT. 

UPDATES WILL BE POSTED whenever necessary.

Important Information

August 12  2024- tryouts start for everyone.  Come prepared

We compete at 4 levels: 9th grade, B squad, JV and Varsity. We do not have a middle school team. 7th and 8th graders can try out. 

THERE WILL BE GAMES/ PLAYOFFS  for Varsity OVER MEA - DO NOT SCHEDULE EVENTS

2024 Practice Schedule

2023 Season Dates: ( All times are tentative )

** Practice Begins August 12, 2024 - 8:30AM

**Bring plenty of water- no sharing. Bring more than you think you will need ( 2 jugs!!!)

 Monday, August 12

10th- 12th grade  -8:30am-12:30pm 

7th - 9th grade 8:30am - 10:45am ( 7th graders will be allowed as long as number allow)

Everyone should report to the SE field located behind the stadium scoreboard; between the baseball and softball fields.

Tuesday, August 13

10th -12th grade  and any invited 9th graders -8:30am-12:30pm

7th - 9th grade 8:30 am - 10:45 am (7th graders will be allowed as long as numbers allow)

Wednesday, August 14

Potential Varsity and JV = 8:30-12:30 SE Fields 
 

Potential B and 9 (7th - 10th grade) 8:30am - 10:45am   SW Fields - these fields are located off the parking lot in the front corner of the school

Thursday, August 15

Potential Varsity and JV = 8:30-12:30 SE Fields

 Potential B and 9 = 8:30am = 10:45am SW Fields

Friday, August 16

All players 8:30 - 12:30

Varsity and JV -SE Fields
B and 9 - Start at SW Fields and finish at SE Fields

We will have practice and finish with a team-building activity

Saturday, August 17

Varsity, JV and Invited B squad - All Day Scrimmage -Kasson BUS 7:30 AM

Week 2  August 19-23

Varsity:

   Monday, August 19:TBD

   Tuesday, August 20: Varsity Scrimmage 4:30 SPC SE fields

   Wednesday, August 21: TBD

   Thursday, August 22: Game Day - vs Wayzata

   Friday, August 23 - Game Day - Vs Mahtomedi

JV:

Monday, August 19: TBD

   Tuesday, August 20: Scrimmage St Paul Central Time- 4:30 SW fields

   Wednesday, August 21: TBD

   Thursday, August 22: Game Day - Vs Wayzata

   Friday, August 23 - Game Day vs Mahtomedi

B and 9 

Practice Monday August 19- Friday August 23: TBD

Thursday -   Game Day vs Wayzata

Friday - Ball chase for Varsity game 7PM 

 

Week 3 Practice and all school days"

Varsity and JV: 3:45 -6 PM

B and 9 3:45- 6PM

Varsity and JV no practice  on Friday, August 30

Varsity and JV will practice on Monday, September 2 3:30- 5:30

 

OTHER DATES:

August  - PAC Meeting ( Required for parents and athletes) Time TBD

 Senior Night - Oct 1 vs Red Wing

Below varsity players are expected to attend home varsity games. This is a good learning experience.

B and 9th grade players will serve as ball chasers for varsity games