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Athletic Training

Regular Season 2014-15
2014-15 x Regular Season


If your athlete needs to be seen for an athletic injury, they should see me first. After seeing/talking to me, please call Mayo Clinic Sports Medicine at 507-266-9100 to make appointments. I am also able to help in making these appointments as well.

When your son or daughter is seen by a health care provider other than myself, they will need to bring a note and give it to me prior to return to play.

Weather Conditions and Competition Board Policy

MSHSL Environmental Condition and Competition Guidelines

Kayla Uptagrafft

Head Athletic Trainer (

Athletic Training Room Hours

2:30-6:00 on practice nights, or until home events are complete.

All varsity events will be covered accordingly:


Fall- Football, Soccer and Volleyball

Winter- Hockey, Wrestling and Basketball

Spring- Lacrosse, Track, Baseball and Softball 

Schedule for 12/30/2019-1/4/2020

Monday: Athletic training room until 12 pm

Tuesday: Athletic training room until 12 pm

Wednesday: Off (HAPPY NEW YEAR!)

Thursday: no morning ATR hours unless arranged with coach or athlete, home boys hockey games at Graham 4 at 5:30

Friday: I will be working at the Clash wrestling tournament all morning. I will be arriving at the school at 4:15 for home girls basketball games

Saturday: Home girls hockey games at the Rec center at 1




Fall Season Saturday Clinic

The last clinic was on October 12th for this fall season.

Saturday Clinics will be available next fall 2020


Baseline Concussion



2019 winter sport baseline testing has concluded. If your son or daughter needs to complete this still due to signing up late for their sport, they will need to contact me to figure out a date and time to complete this.


Every athlete who plays Football, Boys and Girls Soccer, Boys and Girls Hockey, Wrestling, Boys and Girls Lacrosse, or are pitchers/catches for Baseball and Softball for Century High School needs to complete baseline testing prior to the 2019-2020 season starting.