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Girls Track and Field

Regular Season 2020
Kris Allen

Kris Allen

Head Girls Track Coach

Kassi Brown

Kassi Brown

Sprints Coach

Stacy Fox

Jumps Coach

Toby Hatlevig

Assistant Coach

Brent McGrew

Brent McGrew

Distance/Mid-distance Coach

Emma Christensen

Ass't Distance Coach

Chris Whitfield

Throws Coach

Megan Girtman

Pole Vault Coach

Reid Pierzinski

Hudle Coach

2024 REGISTRATION INFORMATION

ATTENTION 2024 SPRING ATHLETES:  REGISTER FOR YOUR HIGH SCHOOL SPRING SPORT (7th-12th graders):  Online opens February 19 thru 29 (closes February 29 at 4:00pm – this will ONLY be open for 10 days)

You will need to make sure that your physical is on file and up-to-date in the athletic/activities office and does NOT expire prior to June 15th or you will need to get a new one. The registration software will NOT allow you to register if you don’t have one on file or will expire. 

 

IF you cannot get in to your regular doctor, there are OTHER options - NEED A PARENT with you AND the physical form filled out with you! 

*Olmsted Medical Center FastCare Clinic (90 14th Street SW, Suite 200, near Walgreens South across from fairgrounds) - 507-292-7009 = Mon-Fri 8:00am-8:00pm

*OMC Miracle Mile: Family Medicine (132 17th Avenue NW) - 507-292-7411 = Mon-Fri  7:00am-7:00pm

*Mayo Clinic Express Care (4221 W Circle Drive NW) - Mon-Fri  8:00am-8:00pm, Sat and Sun  9:00am-5:00pm

*CompCare Clinic (5507 Chateau Rd NW, across from Wal-Mart North) - Mon-Fri  7:00am-7:00pm, Sat-Sun  9:00am-3:00pm

 
Parents/Students can email OR drop off their physical to me, DeeAnn Fritz - defritz@rochesterschools.org BEFORE February 27 in order to register online and participate.
 

Please go to the Athletic/Activities website to register online starting Feb 19.

 

www.centurypanthers.org

 

Registered Athletes

If you have signed up for girls track, you MUST join the CHSTF classroom. We will be posting important practice information there as well an informational form that you need to fill out. We will be running our daily announcements and sign ups through the classroom. The code is: gcwuocf. We are sharing this with the boys track team so be on the lookout for forms specifically marked for the girls!

2024 Practice Information - First Day of Practice - March 11

We practice everyday starting at 3:40 and going until 5:00-5:15. There are activity busses that run from Kellogg/Dakota to Century. Until the weather warms up, we will be meeting in the National Volleyball Center. The girls are able to use the varsity locker room, which is located down the hall from Door 27. You are welcome to use the lockers but will need to provide your own lock. Please do not leave anything in the lockers unless you can lock it up!

All girls will need running shoes and workout clothes and for distance girls running outside, sweats, gloves, hats/headbands. The sprint group will practice inside until the temps warm up. We will post in the classroom if that changes. 

Attendance at practice is required. If you are going to miss, please email or message the coaches. If you have an ongoing conflict with practice times, please be sure to discuss with Coach Allen. We are all excited to be starting the season! Please let us know if you have any questions!

CLUB SPORT PARTICIPATION POLICY

We've had several questions regarding an athlete's participation in club sports during the track season. Please let us know if you have further questions:

In an ideal world as track coaches, we’d prefer that varsity athletes not compete in a second sport at all during our competitive season. However, we realize that there are athletes who are involved in other sports, so we have come up with what we feel is a fair compromise. We have noticed a significantly higher instances of injury and fatigue as we get into May. If you are a varsity athlete (or want to compete as a varsity athlete), you will need to focus on track for during the most important meets of the season (True Team Big 9, Sections, State). This means our varsity athletes will not be practicing or playing in a second sport.  This is our championship time of the season and we want our athletes to be as fresh as possible for these meets.  So for the 2024 season, that would mean athletes need to be done with their second sport by May 5th.   

Jumpers Resources - Please Watch!

Travel Release Forms

For travel release forms and instructions, please go to the main athletic webpage at: Centurypanthers.org.  Look to the left side of the page for "FORMS".  Click on that and it will have further instructions for you.

PICTURES LINK

Parents, athletes, friends - we are setting up a place where you can post pictures for everyone to look at! Please feel free to put any pictures from meets into the folders. We will make a new folder for every meet!

Century Track and Field Camp 2024

2024 CENTURY PANTHERS' YOUTH TRACK AND FIELD CAMP


When:    June 10th thru 14th   

Where:   Century High School Stadium

Time:      8:00am - 10:00 am      Monday-Friday

Who:      Boys and Girls grades 2-7

Cost:     $100 (includes t-shirt if registered by 5/30)


Format: This high-energy program is led by T&F coaches and enthusiastic athletes from Century High School.  Campers will get fit, make friends and have fun with track & field instruction in relays, jumps, sprints, distance and throw events.  Campers are encouraged to bring water bottles and dress for the weather!  We will hold camp rain or shine – in case of rain, we will meet in the National Volleyball Center.


NOTE:  Walk-ins are Welcome!  Questions? Email Kris Allen at: krallen@rochesterschools.org
 

2022 Season Highlights


2022 Century Girls Track and Field

As good as 2021 was, 2022 was even better! The Century girls were unstoppable this season! They won the All American Invite, took 2nd in the MSU relays, won the Austin Invite, missed True Team State by 2 points and they won the Big Nine Title by a whopping 100 points! We had an historic section meet - for the first time in Century's history, we sent all four of our relay teams to state!!! In addition we sent girls in the long jump, pole vault and the 800. Maddy Habberstad qualified in 4 events and finished All State in all four!! Penelopea Gordon ran a fabulous 800 to take third and she anchored two of our relays. All of our relays teams finished All-State, which is also a first for the program! Our 4 x 800 (Sophia Trabuco, Madison Ohm, Sophia Comfere and Penelopea Gordon) took third - outperforming their seed! Our 4 x 200 (Maddy Habberstad, Sarrah Lindner, Megan Lund and Addison Clarey) finished in 9th and also set a new school record this season. The 4 x 400 finished 9th (Kaia Berry, Sophia Comfere, Addison Clarey and Penelopea Gordon)  Our 4 x 100, in spectacular come from behind finish, won the state title!!! Their time of 47.70 is a new school record and the 6th fastest time ever run in the state of MN. The team of Habberstad, Lindner, Lund and Favor Omoijuanfo also competed at the Nike National Meet, finishing in 4th!!! In addition to the the wonderful team recognition - Coach Allen was named the Girls AAA Track Coach of the Year for the state of MN. 

It is an exciting time for Century Girl's track! We'll see you out there rain, shine or snow :)