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CENTURY HIGH SCHOOL SPORTS

FALL
Football, Boys Soccer,
Boys Cross Country
Girls Volleyball, Girls Soccer,
Girls Cross Country
Girls Tennis, Girls Swim/Dive
Cheerleading
Co-Ed Adapted Soccer

WINTER
Girls Ice Hockey, Competitive Dance
Boys Ice Hockey, Girls Basketball,
Girls Gymnastics, Alpine Ski
Boys Basketball, Wrestling,
Boys Swim/Dive
Co-Ed Adapted Floor Hockey

SPRING
Girls Track & Field, Boys Track & Field,
Girls Fastpitch Softball, Baseball,
Boys Golf, Girls Golf
Boys Tennis
Boys Lacrosse, Girls Lacrosse
Co-Ed Adapted Softball


Rochester Century High School Athletic/Activities "Home of the Panthers"

2525 Viola Road NE, Rochester, MN 55906

Century Purpose Statement:
Century High School is a powerful community of students, coaches, and advisors.  As Panthers, we are motivated to be servant leaders to others and strive for excellence in all we do.  We lead by example on and off the playing surface in pursuit of success.  Respect and passion elevate us to greatness.


Century Fight Song!

HAIL! To our Century High School!
FIGHT! For the Blue and Silver!
HAIL! HAIL!
To Panther pride we're loyal and true!
HAIL! to our Panther spirit!
FIGHT! For the strong and mighty!
HAIL! HAIL!
To Century fight on to victory!



Athletics and Activities Department

Mr. Mark Kuisle

Mr. Mark Kuisle

Athletic/Activities Director

Phone: 507-328-5140 or makuisle@rochesterschools.org

Mrs. DeeAnn Fritz

Mrs. DeeAnn Fritz

Athletic/Activities Office Manager

Phone: 507-328-5140 or defritz@rochesterschools.org





CENTURY ONLINE STORE

Check out the new items!

Isaac "Ike" Vesel

Strength and Conditioning Coach

Phone: Email - isvesel@rochesterschools.org




Rachel Lewis

Mayo Clinic Sports Medicine Athletic Trainer

Phone: lewis.rachel2@mayo.edu

Concussion Testing
Concussion testing with Rachel, our team athletic trainer, will be conducted prior to practices starting at the beginning of each season. Please continue to watch this site for further information OR communicate with your specific sport coach.

Every athlete who plays Football, Boys and Girls Soccer, Boys and Girls Hockey, Wrestling, Boys and Girls Lacrosse and pitchers/catchers for Baseball and Softball need to complete baseline testing every school year prior to their season starting.


2024 SUMMER Strength and Conditioning Weight Room

REGISTRATION IS CLOSED

ATTENTION 7th-12th GRADERS (NEXT school year's 2024-25 grade level)

 



2024 FALL BASELINE CONCUSSION TESTING

UPDATED 6/5/24  1:30pm

This IS MANDATORY for football, boys and girls soccer and girls divers (baseline testing needs to be done EVERY school year)

Next dates LISTED BELOW!


Baseline concussion testing needs to be completed BEFORE the student can practice/tryout on August 12. NO EXCEPTIONS.

Students NEED to download the Sway Medical app on their phone PRIOR to the testing date and have their phone fully charged for test day. The Athlete NEEDS to fill out the demographic information link and code provided here PRIOR to test day.

Redcap link for survey: https://redcap2.mayo.edu/redcap/surveys/
Code: FPHJH8TTD

If the SWAY portion of this test is not up to standard, portions of it will need to be retaken at a later date.

If an athlete has any questions regarding the test or the test date, please reach out to the Athletic Trainer, Rachel Lewis directly at lewis.rachel2@mayo.edu


----------------------------------------------------------

NEXT Baseline Concussion Testing dates are listed here.
You NEED to tell the tester you are testing for Century High School =

Tuesday, July 30
Mayo High School
1:00pm - 3:00pm

Wednesday, July 31
Lourdes High School
8:00am - 10:00am

Friday, August 2
Century High School
1:00pm - 3:00pm

Tuesday, August 6
Dover-Eyota High School
1:00pm - 3:00pm

 



2024 FALL SPORTS REGISTRATION (POSTED May 2, 8:30am)

Online Registration will be July 30 - August 6, 2024

PHYSICALS....An UPDATED physical needs to be on file in the Athletic/Activities Office BEFORE you can register online.

If you need a new physical, please get the completed copy to DeeAnn as soon as possible. WHEN you have an updated physical you can email it to her at defritz@rochesterschools.org OR drop it off in the main office at Century in July. The physical NEEDS to be to her NO LATER than August 1 in order to register on time. SCROLL DOWN this page to find the PHYSICAL FORM AND INFORMATION!

Thank you!!!
 

First day of Fall practice/tryouts is Monday, August 12 for ALL FALL SPORTS - you will NEED to be registered online in order to practice/tryout.

*If you have a question about your specific sport, please check your team website (gray tab at top of page labeled Athletic Teams) for information and to contact the coach for questions about practice/tryouts and other pertinent information for the season.  The website will probably have the answer to your questions.


Mayo Clinic Sports Physicals Event - Saturday, July 27, 2024

Mayo Clinic Orthopedics and Sports Medicine will be conducting pre-participation sports physicals on Saturday, July 27, between 8 a.m. and 11:30 a.m. at our Dan Abraham Healthy Living Center facility.
 

  • This will be by scheduled appointments only and starting on May 13 for the prescheduling form.

  • Athletes or parents need to follow this link or QR code to complete a pre-scheduling form which should go-live on May 13. The QR code is also on the attached flyer.
    Once the pre-scheduling form is submitted, they will be called in 2-3 business days to schedule the sports physical in Sports Medicine. Calendars for scheduling will not be available until May 13. If webform is submitted prior to that, call backs will not be until May 13 or after in the order received

    https://sportsmedicine.mayoclinic.org/pre-participation-physical-examinations/

                                                              
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  • There are three timeframes parents may choose to be called to schedule the appointment which include: 7 a.m. to 12 p.m., or 12 p.m. to 4 p.m., or 4 to 7 p.m. If we are unable to reach them via phone at their requested time, we will send an email or Patient Online Services message.

  • Cost is $20 by cash or check only, payable at check-in on July 27.
     

We are also excited to offer an additional research opportunity.

  • Free Heart Health and Spleen Study
    Mayo Clinic Research is offering an electrocardiogram (ECG), an echocardiogram, and two ultrasounds of the spleen for all sports physical participants at no charge.

    If the parents/athletes say "yes" on the webform, research coordinators will contact the family prior to July 26 to answer questions regarding the study as well as obtain consent prior to the day of the physicals.  We anticipate this station of the PPE will add about 30-45 minutes at the end of the PPE exam.


SPORTS PHYSICALS - ATTENTION 2024-25 ATHLETES:
You NEED to take the MSHSL physical form with you.  Physical form can be found BELOW.

Directions for finding physical date in Skyward
Sign in to your skyward family access and look under the "Report Card & Portfolio"This will be listed with all of the testing results and report cards.

You will need to have a copy of your physical (page 1) in the Athletic/Activities Office BEFORE you can register online.  The system will not let you register without this.

Once you get your physical done, please email page 1 to DeeAnn Fritz at defritz@rochesterschools.org
(AS a PDF file OR WORD document (attachment) NOT in the body of the email.

Your updated physical needs to be on file in the Athletic/Activities Office at your high school BEFORE you can register online.  Physicals need to be current for the ENTIRE Season in order to participate.

The Physical form to take to the doctor is listed here below!



Dismissal Time

  • Players are dismissed 15 minutes prior to the bus departure time.
  • All players need to have their equipment at school ready to leave for the event. 
  • They will not be excused to run home and get their gear.
  • Middle School Students must be dismissed with a parent note at the Middle School Attendance Office.
  • Students serving a penalty for a violation should not be dismissed from school to attend away events.

Activity Scheduler - User Guide for Parents
We use the rSchoolTodayActivity Scheduler as our School Calendar (Big9.org), as it provides significant advantages to our school and community. Because it is web-based, we can provide you instant access to the most up-to-date information at all times. You can push schedules to your phone, tablet, or computer and they will automatically update with any changes. You can also sign up for instant notifications and reminders, via email or text message (notify me).  Click on the link below for a visual.  Click on the Big9 logo on the left hand side of the main website page, choose Rochester Century from the School Activity Calendar's tab.


2023 Winter - State Entrants and Place Finishers

Congrats to the following:

Boys Alpine Ski - Soren Krych
Boys Wrestling (285 lbs) - Byron Callies
Boys Diving - Silas Wagstaff

Boys Swim - Jackson Homme, Albert Hu, Owen Kelly, Jensen Richard, Gavin Potter, Andrew Linden, Nathan Zhang, Nathan Kram 

All State 200 free relay (8th place) - Nate Kram, Owen Kelly, Albert Hu and Jack Homme
All State 100 Backstroke (8th place) - Jensen Richard


Spring Sports Awards 2021

Team Academic Awards
Boys Track and Field - Academic All State
Boys Baseball - Class AAAA Academic All State

Individual Awards
Josh Christenson (12th) State Entrant - Boys Tennis - Individuals Section Champion and State Entrant
Henry Kruse (11th)/Alec Sargent (12th) - Boys Tennis - Doubles Section Runner-up and State Entrant
Shelby Leitz (12th) - Girls Golf - Individual State Entrant
Nathan Eberhart (12th) - Baseball - Academic All State 
Jaecan Fratzke (12th) - Baseball - Academic All State
Isiah Huber (12th) - Boys Track - State Entrant 100 meter dash (10th Place Finish)
Nathan Nelson - Boys Track - State Entrant Pole Vault (3rd Place Finish)
4 x 100 Relay - Girls Track 
Favor Omoijuanfo(10th), Addison Clarey (11th), Sarrah Lindner (11th), Madison Habberstad (10th) (2nd Place Finish)
4 x 800 Relay - Boys Track 
Tyler White(11th), Seth Hill(12th), Ryan Horton(12th), Silas Green(12th) (4th Place Finish)
4 x 800 Relay - Girls Track 
Gracie Shannon(12th), Sophia Trabuco(8th), Kennedy Speer(11th), Penelopea Gordon(11th) (7th Place Finish) 
Penelopea Gordon(11th) - Girls Track State Entrant 800 meter run (9th Place Finish)
Madison Habberstad(10th)- Girls Track State Entrant Long Jump (7th Place Finish)


Fall Sports Awards 2021

Team Awards:
Boys Soccer - Big Nine Team Champions
Girls Swim/Dive - Big Nine Champions
Girls Swim/Dive - True Team Section Champions

Individual Awards:
Paige Sargent - Big Nine Girls Tennis - #1 Singles Champion
Julia Baber - Big Nine Girls Tennis - #2 Singles Champion, Academic All State - Girls Tennis
Zoey Chen - Academic All State - Girls Tennis
Jenny Yan - Academic All State - Girls Tennis
Addison Clarey - All State - Girls Soccer
Maximilian Comfere - All State - Boys Soccer
Rivaldo Pena - All State - Boys Soccer 
Julia Baber and Paige Sargent - Girls Tennis - #1 Double Section Champions
Paige Decker - All State - Girls Volleyball

State Place Finishers:
Julia Baber and Paige Sargent - Girls Tennis - #1 Doubles - State Runner-ups (All State)