2525 Viola Road NE, Rochester, MN 55906

Century Purpose Statement:
Century High School is a powerful community of students, coaches, and advisors.  As Panthers, we are motivated to be servant leaders to others and strive for excellence in all we do.  We lead by example on and off the playing surface in pursuit of success.  Respect and passion elevate us to greatness.

HAIL! To our Century High School!
FIGHT! For the Blue and Silver!
HAIL! HAIL!
To Panther pride we're loyal and true!
HAIL! to our Panther spirit!
FIGHT! For the strong and mighty!
HAIL! HAIL!
To Century fight on to victory!

Athletics and Activities Department

*If you have a question about your specific sport, please check your team website (gray tab at top of page labeled Athletic Teams) for information and to contact the coach for questions about practice/tryouts and other pertinent information for the season.  The website will probably have the answer to your questions.

ATTENTION CURRENT 7th-12th GRADERS (2025-26 academic year)

Registration OPEN - May 13 - CLOSES Wed, June 11, 2025
 

• Fee: $55.00 per student
• IF Teams using weight room, each student is required to register
• Sessions:  June 9 - July 31, 2025 (Monday through Thursday)
  (NO Sessions June 19 or June 30 - July 4)
  
  *Once Registered online, student will receive an email to fill out a Google form with more details*
   

Registration Link - CLICK HERE

Questions?
Email Weight Room Supervisor: 
Logan Strand lostrand@rochesterschools.org
 

This IS MANDATORY for football, boys and girls soccer and girls divers (baseline testing needs to be done EVERY school year)

Thursday, July 31
9:00am = Boys Soccer
9:30am = Girls Soccer
10:00am = Girls Divers
10:30am = Football
Century High School - North Cafeteria

Baseline concussion testing needs to be completed BEFORE the student can practice/tryout on August 11. NO EXCEPTIONS.

Students NEED to download the Sway Medical app on their phone PRIOR to the testing date and have their phone fully charged for test day. The Athlete NEEDS to fill out the demographic information link and code provided here PRIOR to test day.

Redcap link for survey: https://redcap2.mayo.edu/redcap/surveys/
Code: EJ4K7KXKM

If the SWAY portion of this test is not up to standard, portions of it will need to be retaken at a later date.

If an athlete has any questions regarding the test or the test date, please reach out to the Athletic Trainer, Rachel Lewis directly at lewis.rachel2@mayo.edu


IF you cannot make this date above, here are some area dates/times that you can attend BUT YOU NEED TO TELL THEM YOU ARE FROM ROCHESTER CENTURY HIGH SCHOOL so our trainer gets your information OR you will have to take the test over with OUR trainer.

Tuesday, July 29, 1:00pm-4:00pm = Mayo HS
Wednesday, July 30, 8:00am-11:00am = Lourdes HS
Wednesday, July 30, 1:00pm-3:00pm = Stewartville HS
Friday, August 1, 8:00am-11:00am = John Marshall HS
Monday, August 4, 2:00pm-5:00pm = RCTC Field House
Thursday, August 7, 8:00am-11:00am = Kasson HS
 

A copy of your physical needs to be on file in the Athletic/Activities Office PRIOR to the registration date listed or the system will not let you register.  You can locate your physical date in Skyward Family Access
(under the tab on the left - report cards/portfolio)

IF your physical expires between August 11 and November 24th, an updated copy needs to be submitted to the Athletic/Activities Office NO LATER THAN AUGUST 1 in order for you to register online.

DO NOT WAIT to schedule your physical. A copy of your physical NEEDS to be in our office NO LATER than Friday, Aug 1 in order to register online.  If you cannot get in with your regular doctor, see options below!

Online Registration will be July 29 - August 5 - LINK WILL BE POSTED IN JULY!

email your updated physical to DeeAnn Fritz in the Athletic/Activities Office at defritz@rochesterschools.org
(AS a PDF file OR WORD document (attachment) NOT in the body of the email.

See OPTIONS below to get a physical done!
 

Mayo Clinic Orthopedics and Sports Medicine will be conducting pre-participation sports physicals on Saturday, July 26, between 8 a.m. and 11:00 a.m. at our Dan Abraham Healthy Living Center facility.

• This will be by Scheduled Appointments ONLY.
• Cost is $20 by cash or check only will be required at the time of the appointment on July 26 when checking in.
• One parent or guardian will be required to accompany the patient. Note that parent(s) or guardian(s) will be separated from patients during the examination.
• Athletes or parents need to follow this link or QR code to complete a pre-scheduling form. The QR code is also on the attached flyer.

• https://sportsmedicine.mayoclinic.org/pre-participation-physical-examinations/

• Construction news
  Construction on our downtown campus may affect your arrival and departure. Visit the Rochester construction updates webpage before your appointment to ensure you have adequate time for arrival and parking.

SPORTS PHYSICALS - ATTENTION 2024-25 ATHLETES:
You NEED to take the MSHSL physical form with you.  Physical form can be found BELOW.

Directions for finding physical date in Skyward
Sign in to your skyward family access and look under the "Report Card & Portfolio". This will be listed with all of the testing results and report cards.

You will need to have a copy of your physical (page 1) in the Athletic/Activities Office BEFORE you can register online.  The system will not let you register without this.

Once you get your physical done, please email page 1 to DeeAnn Fritz at defritz@rochesterschools.org
(AS a PDF file OR WORD document (attachment) NOT in the body of the email.

Your updated physical needs to be on file in the Athletic/Activities Office at your high school BEFORE you can register online.  Physicals need to be current for the ENTIRE Season in order to participate.

The Physical form to take to the doctor is listed here below!

Congrats to the following:

Boys Alpine Ski - Soren Krych
Boys Wrestling (285 lbs) - Byron Callies
Boys Diving - Silas Wagstaff

Boys Swim - Jackson Homme, Albert Hu, Owen Kelly, Jensen Richard, Gavin Potter, Andrew Linden, Nathan Zhang, Nathan Kram 

All State 200 free relay (8th place) - Nate Kram, Owen Kelly, Albert Hu and Jack Homme
All State 100 Backstroke (8th place) - Jensen Richard

Team Academic Awards
Boys Track and Field - Academic All State
Boys Baseball - Class AAAA Academic All State

Individual Awards
Josh Christenson (12th) State Entrant - Boys Tennis - Individuals Section Champion and State Entrant
Henry Kruse (11th)/Alec Sargent (12th) - Boys Tennis - Doubles Section Runner-up and State Entrant
Shelby Leitz (12th) - Girls Golf - Individual State Entrant
Nathan Eberhart (12th) - Baseball - Academic All State 
Jaecan Fratzke (12th) - Baseball - Academic All State
Isiah Huber (12th) - Boys Track - State Entrant 100 meter dash (10th Place Finish)
Nathan Nelson - Boys Track - State Entrant Pole Vault (3rd Place Finish)
4 x 100 Relay - Girls Track 
Favor Omoijuanfo(10th), Addison Clarey (11th), Sarrah Lindner (11th), Madison Habberstad (10th) (2nd Place Finish)
4 x 800 Relay - Boys Track 
Tyler White(11th), Seth Hill(12th), Ryan Horton(12th), Silas Green(12th) (4th Place Finish)
4 x 800 Relay - Girls Track 
Gracie Shannon(12th), Sophia Trabuco(8th), Kennedy Speer(11th), Penelopea Gordon(11th) (7th Place Finish) 
Penelopea Gordon(11th) - Girls Track State Entrant 800 meter run (9th Place Finish)
Madison Habberstad(10th)- Girls Track State Entrant Long Jump (7th Place Finish)

Team Awards:
Boys Soccer - Big Nine Team Champions
Girls Swim/Dive - Big Nine Champions
Girls Swim/Dive - True Team Section Champions

Individual Awards:
Paige Sargent - Big Nine Girls Tennis - #1 Singles Champion
Julia Baber - Big Nine Girls Tennis - #2 Singles Champion, Academic All State - Girls Tennis
Zoey Chen - Academic All State - Girls Tennis
Jenny Yan - Academic All State - Girls Tennis
Addison Clarey - All State - Girls Soccer
Maximilian Comfere - All State - Boys Soccer
Rivaldo Pena - All State - Boys Soccer 
Julia Baber and Paige Sargent - Girls Tennis - #1 Double Section Champions
Paige Decker - All State - Girls Volleyball

State Place Finishers:
Julia Baber and Paige Sargent - Girls Tennis - #1 Doubles - State Runner-ups (All State)