Rochester Century High School Athletics

Monday: Practice outside temperature permitting, please bring appropriate clothing: sweat pants or tights and long sleeves. If you have spikes bring them!

Tuesday: X-Factor outside - weather permitting

Wednesday- Thursday: regular practice

Friday:

Varsity: Meet at U of M 3:30 bus times will be announced by Wednesday

JV and MS: practice as usual at Century 

We are thrilled that this year we were able to hire a full time middle school coach for both the boys and girls' programs! The middle school athletes will still practice at the same time as the high school program, but they will have their own coach, specific workouts and we have scheduled a half dozen junior high meets with schools from the surrounding area. We will continue to post all practice and meet information in the CHSTF classroom and on this website. We've also included a Middle School only link below. If you have any questions, please feel free to email me or the boys middle school coach, Adam Girtman. 

https://sites.google.com/rochesterschools.org/cmstf/home

Coach Gahr - ergahr@rochesterschools.org

Coach Girtman - adgirtman@rochesterschools.org

We practice everyday starting at 3:40 and going until 5:00-5:15. There are activity busses that run from Kellogg/Dakota to Century. Until the weather warms up, we will be meeting in the National Volleyball Center. The boys are able to use the varsity locker room, which is located down the hall from Door 27. You are welcome to use the lockers but will need to provide your own lock. Please do not leave anything in the lockers unless you can lock it up!

All boys will need running shoes and workout clothes and for distance boys running outside, sweats, gloves, hats/headbands. The sprint group will practice inside until the temps warm up. We will post in the classroom if that changes. 

Attendance at practice is required. If you are going to miss, please email or message the coaches. If you have an ongoing conflict with practice times, please be sure to discuss with Coach Gahr. We are all excited to be starting the season! Please let us know if you have any questions!

If you have signed up for girls track, you MUST join the CHSTF classroom. We will be running our daily announcements and sign ups through the classroom. The code is: gcwuocf. We are sharing this with the girls track team so be on the lookout for forms specifically marked for the boys!

Century Track and Field Camp 2025

(REGISTRATION LINK COMING SOON)

When:    June 9th thru 13th   

Where:   Century High School Stadium

Time:      8:00am - 10:30 am      Monday, Wed-Friday

Who:      Boys and Girls grades 2-7

Cost:     $100 (includes t-shirt if registered by 5/30)

DUE TO SCHEDULING AT THE STATE MEET - WE ARE UNABLE TO HOLD CAMP ON TUESDAY, SO WE ARE ADDING 30 MIN/DAY TO MAKE UP FOR THE MISSED DAY. 

Format: This high-energy program is led by T&F coaches and enthusiastic athletes from Century High School.  Campers will get fit, make friends and have fun with track & field instruction in relays, jumps, sprints, distance and throw events.  Campers are encouraged to bring water bottles and dress for the weather!  We will hold camp rain or shine – in case of rain, we will meet in the National Volleyball Center.

NOTE:  Walk-ins are Welcome!  Questions? Email Kris Allen at: krallen@rochesterschools.org