Head Coach (firstname.lastname@example.org)
HEAD COACH (email@example.com)
Kassi Brown- Assistant - attendance coordinator (firstname.lastname@example.org)
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We are doing our second and final squad-split of the season. We are taking 10 girls to the U of M meet (Roy Griak Invite) an the rest of the squad goes to Winona. Both are great meets and we look forward to a lot of learning and improvement at each....and fun. For all meets after this week, varsity and JV will be at the same meet.
Monday: Moderate mileage day...the usual after school at CHS.
Tuesday: High level workout....be ready.
Wednesday: Moderate mileage day
Thursday: Pre-meet running for those racing Friday. Moderate workout for those racing Saturday
Friday: For those not racing....regular pre-meet practice at CHS!
For those racing today at Roy Griak Invite (U of M). Location: Les Bolstad Golf Course, 2275 Larpenteur Ave West, Falcon Heights. Green dot on this link is the place (just a couple of miles from State Fair Grounds)
Kellogg dismissal: 12:35pm
Century dismissal: 1:00pm
Bus leaves CHS at 1:15pm
Girls race is at 4:30pm
Saturday: Winona Invite (at Winona High School campus)
Bus leaves CHS 7:45am. Be there by 7:30!!!
"C" race 2-mile: 9:30am
Girls varsity: 10:30am
Girls JV 11:40am
Sunday: Typically a rest day for most, or very, very light jog or walk on own if desired.
Parents/athletes can add photos to the album if you'd like to as well.
Twin Springs post Luther Invite
Parents and girls...for improved communication please e-mail me (Joey Keillor) using the link up and to the right and ask to get on the parent-athlete e-mail list.
Also...link into our REMIND account for 2021. Text to the number 81010, with the message being our class code, which is: @chsgxc2021
For more info Remind set up, visit the Remind info page.
Join Girls Cross Country Google Classroom.
You want mud....we got it! 2018 All-CIty Champions