Appointments
If your athlete needs to be seen for an athletic injury, they should see me first. After seeing/talking to me, please call Mayo Clinic Sports Medicine at 507-266-9100 to make appointments. I am also able to help in making these appointments as well.
When your son or daughter is seen by a health care provider other than myself, they will need to bring a note and give it to me prior to return to play.
Weather Conditions and Competition Board Policy
MSHSL Environmental Condition and Competition Guidelines
Kayla Uptagrafft
Head Athletic Trainer (uptafrafft.kayla@mayo.edu)
Phone: 328-5133 (office)
COVID-19 Information
While sports may not be in an organized format at this time, I am still available for any reason for the student athletes. Please feel free to reach out to me via email (Uptagrafft.kayla@mayo.edu) or by phone (605) 370-9164.
If you have any questions about COVID-19 Mayo does have a help line at 507-293-9525.
I miss you all and hope everyone is staying safe! Hope to see you all soon!!
ATHLETIC TRAINING ROOM RULES
- All athletes receiving treatment must sign in. This does include simply getting ice.
- Signing in determines order of me helping you. You do not sign in, I am not aware that you need my help.
- Order of operation
- Those playing in a game
- Practice
- Rehab
- Evaluations
- If you make a mess, please clean up after yourself
- No shoes on taping tables or treatment tables
- No cleats or outside shoes in the training room
- Please do not take anything out of the training room without asking for permission first
- If you do get approval to take equipment out of the room, please return it
- No photos or videos can be taken in the training room. That includes snap chat or whatever crazy things you kids have these days
- No profanity, derogatory/abusive or disrespectful language allowed
- If an athlete is not able to follow these rules they will be asked to leave and their coach will be informed
Athletic Training Room Hours
2:30-6:00 on practice nights, or until home events are complete.
All varsity events will be covered accordingly:
Fall- Football, Soccer and Volleyball
Winter- Hockey, Wrestling and Basketball
Spring- Lacrosse, Track, Baseball and Softball
Fall Season Saturday Clinic
The last clinic was on October 12th for this fall season.
Saturday Clinics will be available next fall 2020
Baseline Concussion
Testing
Baseline testing has concluded for the spring sports season. If your son or daughter still need to have this baseline test completed, please have them email me or stop by the training room during the hours I am at the school to set this up.
https://redcap2.mayo.edu/redcap/surveys/?s=L83MR9XMRC
https://cogstateccat.cogstate.com/test/test.cfm?CenturyHS
Every athlete who plays Football, Boys and Girls Soccer, Boys and Girls Hockey, Wrestling, Boys and Girls Lacrosse, or are pitchers/catches for Baseball and Softball for Century High School needs to complete baseline testing prior to the 2019-2020 season starting.
