2021 Season Info
Spectators CANNOT arrive to games BEFORE 15 minutes of your game time.
Example – (home and away games)
JV game starts at 5:30pm…..parents can arrive at 5:15pm
Varsity game starts at 7:15pm….parents can arrive at 7:00pm
2021 Season Prep
1. Conditioning - If we have a season we need to be ready to go right away this mean get out and run when the weather is nice.
2. Get your sticks going - Call a buddy, go play catch. As a team we will not get to where we want to go if we cant throw and catch.
3. Learn the game - instead of watching netflix for 3 hours watch game film from years past or old college tap. You should have a hudl account where we have film from prior years on it. Watch and learn the game so mentally we are ready to compete.
4. Bond with your teammates - Set up zoom meetings to get to know each other. Use this time to bond and make new friends.
Registration
Practice Dates and Times
Practice begins April 5th. We will be practicing from 3:30PM- 5:15PM (Monday Thru Friday)
Weight room Tuesday, Thursday 2:45-3:25PM
Next Booster Club Meeting
Concussion Testing
Kayla Uptagrafft, M.Ed, LAT, ATC
Athletic Trainer at Rochester Century High School
Office: 507-328-5133 l Cell: 605-370-9164
Team Activities